Football Circuit Option

Students had the option to play a flag football game with their classmates or participate in a self-led fitness circuit. Before we began all students performed a five minute core workout. Adding dumbbell weights is a great way to enhance endurance and add a twist to your normal core workout!

This slideshow requires JavaScript.

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s