Breaking News with Chuck Mansley

I’m slowly falling in love with the potential of this character. ha

Advertisements

Direct, Open, and Honest

This post is dedicated to Numero Uno.

In as few words as possible, I’m going to talk about taking responsibility… It simply makes life easier.

When it comes to my health, I am responsible for it.

IE: If I set my alarm to get up and work out, then when the alarm goes off, I need to get up and work out (snooze alarms don’t build muscles or endurance).

When it comes to how a feel, I am responsible for it.

IE: If I have something on my mind, it is up to me to speak it. I must be respectful and versed on the subject, but it is up to me to speak my mind (close mouth doesn’t get fed).

3rd Annual Washington Elementary Fun Run

Wildcat Fitness

Washington Fun Run Graphic 2014

We ran a t-shirt design contest this year with the CHS art department for our T-shirt design. There were a lot of wonderful submissions but we narrowed it down to 2 and then decided we had to combine them. So congratulations to Kimberly Felty and Shania Garza for winning the contest, we combined their designs to come up with our shirt. We are very pleased! Remember you can still sign up for the Fun Run up until April 16th, to get a t-shirt. After the 16th you may still do the run at a reduced cost of $3.00, but will not receive a shirt. The Marines will be there again this year and healthy snacks will be provided afterwards. It is going to be awesome!!!!

View original post

I woke up at 5:20 AM Eastern time. I got on a plane, and then another one, and now I’m home (3:00 PM Pacific Standard time). I could go to bed, I could lie down, I could rest up for the long week ahead…but here’s the thing, I know that is the easy way out…and that way will always be there. I choose defiance, I choose betterment, and I expect more from myself. It’s a choice each day, and I have great news for you…The choice is, and always has been yours…

Time to get outside and live active!

A few quotes from the video if you need an extra push 😉

The easy way out will always be there…

Luck is last dying wish of those who want to believe that winning can happen by accident.

Sweat, on the other hand, is for those who know it’s a choice.