It all starts with a belief in yourself. You know right from wrong. You know what you should do. You have felt the queezy feeling in your stomach when you bail on an opportunity to exercise...after all, it was a hard day and you earned that doughnut, pop, or adult beverage, right? I'm guilty too...I've… Continue reading A Belief
I venture a guess that you want to live a full and successful life. The question is: How do you accomplish what can seem to be an overwhelmingly daunting task? I don't claim to have the answer, but maybe this story will help you get started.I awoke this morning feeling a little tired. I knew I had things to do… Continue reading Small Wins Add Up
Rest up, tomorrow we make it even better.