We built a fort. Who? What? When? Where? Why? Let’s take a walk down memory lane. Can you remember a time when you imagined something and were able to picture that something in your mind? Then, with that picture in your thoughts, you allowed your body to create it. Wait! Let's start from the beginning.... Once upon time I built a fort.… Continue reading Memories of my Childhood
http://www.youtube.com/watch?v=NBrokKe85IU&feature=youtu.be I am in shape and healthy...but not to my standard. This video is an example of finding motivation in life to get better.
For some time now, I have made a point to write every Sunday for about ten minutes. Even if I don't have anything to say, I just start writing. Sometimes I read what I wrote, sometimes I don't. I would like to share with you what I wrote last Sunday for two reasons. Number 1:… Continue reading Ready for Tomorrow?
It all starts with a belief in yourself. You know right from wrong. You know what you should do. You have felt the queezy feeling in your stomach when you bail on an opportunity to exercise...after all, it was a hard day and you earned that doughnut, pop, or adult beverage, right? I'm guilty too...I've… Continue reading A Belief