The title of this post is in relationship to Friday the 13th. The day before Valentine's day (Saturday, February 14th) was Friday the 13th this year. Seth and Danielle will unite in marriage in less than one month on Friday, March 13th. The 'F13's' stand for Friday the 13th. Back to back F13's is not… Continue reading Valentines in between two F13’s
My First Spokane Hoopfest started when I landed at Spokane Airport at 11:55 PM on Friday night. I gathered my belongings from the overhead compartment, walked out of the airport, and boarded the shuttle to my car. I was excited for the upcoming weekend, and exhausted from a long week in Anaheim, California. I was… Continue reading Spokane Hoopfest In Reflection
An excuse will always be there. It's waiting, hoping that you lift your foot off the gas pedal of life, just a little bit. The moment you stop pushing forward, that excuse is waiting to pull you backward. Breathe deep, push forward. "Talent might take you so far, but if you don't put in the… Continue reading You Get Out What You Put In
Find a reason to exercise today. If you can't find one, the video below will help. We have to find time to be silly and happy...cause this crazy world might not find time for us. http://www.youtube.com/watch?v=G7RlTH1Cl7U
We built a fort. Who? What? When? Where? Why? Let’s take a walk down memory lane. Can you remember a time when you imagined something and were able to picture that something in your mind? Then, with that picture in your thoughts, you allowed your body to create it. Wait! Let's start from the beginning.... Once upon time I built a fort.… Continue reading Memories of my Childhood
Tips for waking up when you don't want to. 1. Get some tunes rolling 2. Get in front of a mirror and jig to the tunes (min. 15 seconds) 3. Power swig some cool orange juice....preferably plus pulp 4. Feel the bass (of music and your heart) 5. Realize that YOU control your future Now… Continue reading Waking Up
For some time now, I have made a point to write every Sunday for about ten minutes. Even if I don't have anything to say, I just start writing. Sometimes I read what I wrote, sometimes I don't. I would like to share with you what I wrote last Sunday for two reasons. Number 1:… Continue reading Ready for Tomorrow?
Before I step onto any metaphorical soap box, I hope that you are happy, healthy and smiling wherever you are right now. I was unable to spend Thanksgiving with my biological family this year. Travel and my job simply didn't create a great opportunity for it to happen. I did, however, have a lovely Thanksgiving day with a dear… Continue reading Finding Time Means Finding Priorities
I venture a guess that you want to live a full and successful life. The question is: How do you accomplish what can seem to be an overwhelmingly daunting task? I don't claim to have the answer, but maybe this story will help you get started.I awoke this morning feeling a little tired. I knew I had things to do… Continue reading Small Wins Add Up
Finding a common ground where we can all be held to the same standard can seem a bit overwhelming. There are so many individual factors that play a roll when we compare each other, that oftentimes it isn’t fair. We all have ideals about life. Each of our perspectives is unique and important, so the… Continue reading Your desk is moving, are you?