Want to listen to a chat on health and physical education? Click HERE Thanks to my friend Jorge Rodriguez and the #voxcast crew for taking time to chat with me. If you are a #physed teacher, click HERE to get your free demo of WELNET software to help improve your program. Stay happy, stay healthy,… Continue reading Talking #physed with the #voxcast Crew
Living active is a lifestyle. It is a habit. It is a belief. This blog has stayed alive because I love to influence people to move and to be active. When we move and are active there are three things that usually happen: Our heart begins to beat faster. 2. Our bodies begin to sweat. 3.… Continue reading A Dream of Living Active
I recently lead a training for Highline School District. I grew up in Everett, which is about a hour from Highline School District. Thanks to Focused Fitness, I can be a vehicle of change near the place I will always call home. I love talking about health and fitness education. Highline School District is making… Continue reading Helping Your Home
http://www.youtube.com/watch?v=4F47GkkrHVU Keep your imagination open and your smile on.